'No need to worry about eating chaat if you are on a diet, try out this Diet Chaat recipe, it is quick, easy and tasty. DIET CHAAT Ingredients 1½ cups dried white peas (safed vatana), soaked for 6-8 hours ½ tsp turmeric powder A pinch of asafoetida (hing) 1 small onion ½ medium tomato Green chutney for drizzling Date and tamarind chutney for drizzling Red chilli-garlic chutney for drizzling Chopped raw mango as required ½ lemon Black salt to taste Chaat masala for sprinkling Roasted cumin powder for sprinkling Chilled yogurt for drizzling Chopped fresh coriander for garnish Method 1. Take white peas in a pressure cooker, add turmeric powder, asafoetida and 3 cups water, mix well. Cover and cook till 4-5 whistles are released. 2. Finely chop onion and tomato. Set aside. 3. Open the pressure cooker once the pressure has reduced completely. Mix well. Transfer into serving bowls. 4. Sprinkle chopped onion, drizzle green chutney, and date and tamarind chutney. Drizzle red chilli-garlic chutney and sprinkle chopped tomato, raw mango and squeeze lemon on top. 5. Sprinkle black salt, chaat masala and roasted cumin powder. Drizzle chilled yogurt and garnish with chopped coriander. Serve immediately. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : http://www.facebook.com/ChefSanjeevKapoor Twitter : https://twitter.com/sanjeevkapoor #sanjeevkapoor #DietChaat'
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